Navigating the Search for a Great ADHD Coach
In this post, coaching expert Katherine Buoscio provides what to look for in an ADHD coach, and the questions to ask to ensure you find a coach who fits your specific needs.
Is It ADHD or Something Else?
ADHD comes with a large variety of co-existing conditions. It can be confusing to figure out what is what. Here is a resource that can help.
ADHD Couples Palooza
https://fn101.infusionsoft.com/go/couplesnov2023/morlov/➤ ADHD Couples Palooza Nov. 10-12, 2023! -
Changing the world for ADHD Couples. My interview Friday, November 10, 2023: "Will this relationship ever get better?" Be sure to register.
Thank you!!!
Melissa
How to Get More and Better Sleep
Sleep and having ADHD often don't go hand in hand. This is what the science suggests could improve the quality of your sleep, whether or not you have ADHD. And that's important if you wish to perform at your best as well as manage your emotions.
Yes I am Divorced...
...and, yes, there is definitely still hope for your relationship!
Advice to Dual-ADHD Couple Struggling with Chores
The question:
“Both my husband and I have ADHD, it is so hard to maintain the house and have fun together and deal with work. I end up being the one who does most of the planning, maintenance of the house and dog, and I also have a demanding job. How do we work to have a more balanced life where I’m not so burnt out all the time and mentally fatigued?”
ADHD and Long Work Hours! What's Going On?
Long hours may be part of the job description or may be part of ADHD. Here’s what may be going on and top strategies to address specific issues.
