The dreaded birthday blues
Every year, I tell myself "I'm not going to get upset THIS year. This year, I'm going to treat MYSELF like I'm something special." And that works for a little while...and then it doesn't. My (non-ADHD) birthday was yesterday. My ADHD husband did nothing to mark it, yet again. He didn't forget...he just made no effort, not even a small one, to mark the day.
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